Although most people think green tea when it comes to health benefits, black tea also offers many advantages. Now, a study has revealed that black tea may help to lower blood pressure.
Research published in the Archives of Internal Medicine demonstrates that drinkers of black tea can get a reduction in blood pressure. This study is the first to show black teas can effect blood pressure. The study was done by researchers from the University of Western Australia over the course of 6 months. Read a summary of the study.
As always, consult your doctor for specific medical advice.