The good news about tea continues. New research shows green tea can keep your heart’s arteries flexible and relaxed. This allows your heart to better cope against changes in blood pressure.
An article in Time magazine reported on the study. A study from the Athens Medical School in Greece showed green tea drinkers had more dilation of heart arteries than non-green tea drinkers. Flavonoids in green tea help to achieve this result. About 3 to 4 cups of green tea can help achieve this result.
Read more about the study in Time Magazine.